Feeling good. My period's late, hopefully it'll come tomorrow, don't want this diet to get me all out of whack. Skin is still kind of itchy. No change in psoriasis. Yeast infection hasn't come back. A tiny bit of gas, but nothing compared to what I used to get.
Here's what I at over the weekend:
Friday
Breakfast: millet and rice milk
Snack: Walnuts and celery
Lunch: Green beans in lemon dressing, 2 hard boiled eggs with yogurt coriander dip (really good), veggies, plain yogurt
Supper: Steak, roasted broccoli and red peppers, chicorée salad, plain yogurt
Saturday
Breakfast: 2 hard-boiled eggs
Lunch: Molokhiyya greens, chicken soup (GROSS, supposed to be great for the intestines), plain yogurt
Supper: Rice pasta with sautéed spinach, onions, garlic, chicken and almonds, plain yogurt
Sunday
Breakfast: millet and rice milk
Lunch: Leftover rice pasta with sautéed spinach, onions, garlic, chicken and almonds, plain yogurt
Supper: Chicken in red thai curry yogurt marinade, brown coconut rice, Asian slaw (carrot, cabbage, red cabbage, broccoli slaw, green onion, cilantro, mint, toasted sesame with ginger lime hot pepper dressing)
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