Day 3 - Chicken in red thai curry coconut sauce

Today was similar to yesterday, no upset stomach in the morning though. I was gassy again after lunch, but then again I ate the same thing I ate yesterday. We'll see how I am after lunch tomorrow. Still don't feel like I have a yeast infection. Tomorrow night I think I'll start the chromium. So far, so good though, no cheating. I even went out for a "drink" and only had Perrier. There was a big snow storm today so I'm a little wiped today. Tomorrow, I go to the podiatrist, hopefully she can do something with my foot because I was in alot of pain tonight.
Here's what I ate today:
Breakfast: Buckwheat porridge with flax, seeds, almonds, cinnamon and plain yogurt, soothing tea
Snack: Walnuts
Lunch: Quinoa salad, a bunch of raw veggies, yogurt dressing from yesterday, plain yogurt with stevia
Supper: Chicken and vegetables in red thai curry coconut sauce, brown rice, broccoli

I was so happy to read the ingredients on this red thai curry paste, they are all acceptable ingredients and my family likes it. If you look on the Thai Kitchen Web site they have plenty of recipes that work with the candida diet. It also makes for a very quick meal.

Chicken and vegetables in red thai curry coconut sauce

2-3 chicken breasts, cubed
1/2 onion
2 cloves garlic
1 red pepper
2 small zucchini
1 carrot, sliced (don't add/eat carrot if on candida diet)
1 cup of cauliflower florets
1 Tbsp. red thai curry paste
1 can coconut milk
Salt and pepper to taste

Sauté chicken in olive oil, add onion, garlic, pepper, carrot and zucchini. Add thai curry paste and coconut milk. Add cauliflower. Cover and simmer for about 10 minutes. Serve over brown rice. I like to top it with fresh cilantro.

You can add as many or as little vegetables as you like to this, be creative. I think eggplant would taste great in this. You could also make it with shrimp or fish, just add the shrimp or fish with the cauliflower. I would also like to try the coconut curry sauce on mussels.