Monday, November 12, 2012

Day 7

Today went really well, I felt calm, sometimes I wish I were a stay-at-home mom, it so nice having a little of the pressure taken off and a little extra time with them, it makes you much more patient with them.

Today, I had to take the car to the garage so I ran back from the garage after dropping it off then did a workout at home then ran back to pick up the car. It felt good to exercise again. I made up a full-body 20-minute workout to try, I hope I can fit it in a few times a week.

Tonight supper was awesome. I forgot to take a picture, but this chicken is so good and so easy and follows all the rules. Here's the recipe:

Slow lemon chicken
Put chicken drumsticks, garlic, lemon juice, 1 lemon cut up, fresh herbs, salt and pepper in a pan. Cover with tin foil and bake at 300 for 2 hours. Remove tin foil and bake at 400 for 45 minutes.

I also had roasted broccoli and red pepper with lemon, it was so good.

Here's what I ate today:
Breakfast: a small bit of millet porridge, 1 hard-boiled egg
Lunch: vegetable soup with leftover roast beef in it (yummy) and 1 buckwheat biscuit
Supper: Slow lemon chicken, brown rice, broccoli and red pepper, celery sticks, 3 strawberries


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